When one consultation is not enough — choose a program
Three structured programs of 30, 60 or 90 days. Designed for people who need continuous physician support, multiple lab rounds and a plan that actually works.
Why a long program rather than a single visit?
Chronic metabolic and hormonal shifts do not resolve overnight. A program provides structure, repeated lab checks and physician feedback every 2–4 weeks. Instead of testing advice on your own, you get a clear path and a partner for the whole period.
Which program should you choose?
- Main goal
- Labs + first behavior steps
- Duration
- 30 days
- Consultations
- 2 visits
- Lab package
- Labs 2× (start and end, at the doctor's discretion), included
- Message support
- Limited
- Price
- €1,900
- Main goal
- Weight loss and metabolic health
- Duration
- 60 days
- Consultations
- 3 visits
- Lab package
- Labs 2× (start and end, at the doctor's discretion), included
- Message support
- Active
- Price
- €2,490
- Main goal
- Deep health restructuring
- Duration
- 90 days
- Consultations
- 4 visits
- Lab package
- Labs 2× (start and end, at the doctor's discretion), included
- Message support
- Priority
- Price
- €4,500
Health optimization program — 30 days
4 weeks · €1,900
For a fast, structured start: comprehensive first assessment, labs and initial behavior steps under physician oversight in one month.
- You want a full health overview and a clear plan
- You have specific complaints (sleep, fatigue, weight gain) and want to find the cause
- You prefer a one-month compact program before a longer step
Weight management program — 60 days
8 weeks · €2,490
If excess weight is more than 3–5 kg and usual diets have not produced lasting results. Suitable for insulin resistance, cycle disturbances and appetite dysregulation.
- Weight does not shift despite diets
- Suspicion of insulin resistance or fatty liver
- Appetite, constipation or inflammation markers are elevated
Health optimization program — 90 days
12 weeks · €4,500
The most in-depth work: extended labs, repeat panel at week 12, option to add a genetic or microbiome test. For those who want a systemic health restructure.
- You want deep analysis and long structured support
- Multiple issues at once (weight + hormones + fatigue + sleep)
- Looking for a long-term health partner
Health optimization program — 30 days
4 weeks · €1,900
For a fast, structured start: comprehensive first assessment, labs and initial behavior steps under physician oversight in one month.
Who it fits
- You want a full health overview and a clear plan
- You have specific complaints (sleep, fatigue, weight gain) and want to find the cause
- You prefer a one-month compact program before a longer step
What's included
- 45-min first consultation with Dr Sergey Saadi
- Labs twice (at the start and at the end, at the doctor's discretion) — lab costs included in the price
- 25-min results review + action plan
- 45-min first consultation with Dr Sergey Saadi
- Labs twice (at the start and at the end, at the doctor's discretion) — lab costs included in the price
- 25-min results review + action plan
- Written personal report
- E-mail support for 30 days
- Clear picture of your metabolic health
- Concrete 30-day plan (food, sleep, movement, supplements)
- Priority list for the next 3–6 months
Week 1
First 45-min visit, lab prescription, first behavior steps.
Weeks 2–3
Labs and waiting, written support.
Week 4
25-min results review, report and next steps.
Not suitable if
- You need continuous support to lose more than 5 kg
- You have a complex medical history that needs quarterly follow-up
Not included
- CGM glucose sensor (available for an extra fee)
- Genetic test or microbiome analysis
- Cost of medications or supplements
Secure email (info@synage.ee)
We reply as soon as possible
Mon–Fri 09:00–17:00 (Europe/Tallinn)
Weight management program — 60 days
8 weeks · €2,490
If excess weight is more than 3–5 kg and usual diets have not produced lasting results. Suitable for insulin resistance, cycle disturbances and appetite dysregulation.
Who it fits
- Weight does not shift despite diets
- Suspicion of insulin resistance or fatty liver
- Appetite, constipation or inflammation markers are elevated
What's included
- 45-min first consultation
- Labs twice (at the start and end of the program, at the doctor's discretion) — lab costs included
- 2× 25-min follow-up visits (weeks 4 and 8)
- 45-min first consultation
- Labs twice (at the start and end of the program, at the doctor's discretion) — lab costs included
- 2× 25-min follow-up visits (weeks 4 and 8)
- 14-day CGM sensor + report review
- Active email support for 60 days
- Written nutrition and movement framework
- Measurable changes in lab markers and body composition; typical weight-loss range over 8 weeks is 3–8 kg, depending on baseline
- Improved insulin and inflammation markers
- Appetite and sleep stabilize
- Plan for the next 6 months
Week 1
First visit, CGM placement, lab prescription.
Weeks 2–3
CGM wear and data collection, first adaptation.
Week 4
25-min follow-up visit, CGM report review, plan refinement.
Weeks 5–7
Active implementation, written support.
Week 8
Final 25-min visit, repeat labs if needed.
Not suitable if
- Active eating disorder — you need psychiatric support first
- Pregnancy or planning pregnancy — the program is adapted individually
Not included
- Cost of GLP-1 or other prescription medications
- Cost of supplements
Secure email + priority booking queue
We reply as soon as possible
Mon–Fri 09:00–17:00 (Europe/Tallinn)
Health optimization program — 90 days
12 weeks · €4,500
The most in-depth work: extended labs, repeat panel at week 12, option to add a genetic or microbiome test. For those who want a systemic health restructure.
Who it fits
- You want deep analysis and long structured support
- Multiple issues at once (weight + hormones + fatigue + sleep)
- Looking for a long-term health partner
What's included
- 45-min first in-depth consultation
- Extended labs twice (start and week 12) — lab costs included in the price
- 3× 25-min follow-up visits (weeks 4, 8, 12)
- 45-min first in-depth consultation
- Extended labs twice (start and week 12) — lab costs included in the price
- 3× 25-min follow-up visits (weeks 4, 8, 12)
- Repeat labs at week 12
- 14-day CGM + report review
- A joint grocery-store visit with the doctor — practical guidance on food choices and labels
- Priority email support for 90 days
- Personal report after each visit
- Option to add a genetic or microbiome test at a preferential rate
- Measurable improvement in metabolic and inflammation markers
- Clear picture of hormonal and microbiome status
- Long-term plan for 12+ months
- You can read your own data and manage going forward
Week 1
First in-depth consultation, extended labs, CGM.
Weeks 2–3
CGM wear and data collection.
Week 4
First follow-up, plan refinement.
Weeks 5–7
Implementation, written support.
Week 8
Second follow-up, mid-point review.
Weeks 9–11
Deep work on priority areas.
Week 12
Repeat labs, final visit, long-term plan.
Not suitable if
- You only want a single lab round without long-term support
- You have an active serious illness that requires inpatient care
Not included
- Genetic test / microbiome (available at preferential rate)
- Cost of prescription medications
- Additional labs beyond program scope
Priority email + fast-track for urgent questions
We reply as soon as possible (priority)
Mon–Fri 09:00–17:00 (Europe/Tallinn)
How communication works during the program
Written communication runs through secure email (info@synage.ee). We reply to emails as soon as possible, usually on business days Mon–Fri 09:00–17:00 (Europe/Tallinn). We do not guarantee a fixed response time. For urgent health concerns contact the Estonian family-doctor helpline 1220 or the emergency department — the program does not replace emergency care.
Ready to start?
Choose a program, or start with a 25-minute consultation to decide which one fits.
Book a consultationNot sure which program fits? Take the 4-question fit check
Why you can trust us
Licensed provider
Medical services are provided by OÜ MediArte, license L07540. Appointments are held by a doctor.
Booking in the official system
Appointments are booked in ConnectedOnline — confirmation arrives by email.
Your data is protected
Health data is processed under GDPR and Estonian healthcare requirements.
Clear invoice and terms
The price is shown on the page before you book. Questions: info@synage.ee.
Where next
Related services
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For a first-time patient — focused 25-min visit for one or two key questions + blood tests chosen by the physician + interpretation and recommendations.
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In-depth first visit — assess the situation, plan tests and next steps.
€490View the serviceHealth check-up 1
Extended blood, urine and stool tests, a DEXA scan and 14 days of glucose monitoring (CGM) with a doctor's interpretation.
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Program content is adapted individually. The description shown is typical; the exact lab set and schedule are decided at the first visit.