Expert recommendations

Recommended tools & devices

Curated health devices, biomarker monitors, sleep and nervous-system support tools and books — an experience-based selection for informed health decisions.

Category 1

Health tracking and biomarker monitoring

Real-time devices that give an objective view of your metabolism, glucose response and body composition dynamics.

€48–80 / sensor

Continuous Glucose Monitor (CGM)

Measures blood glucose in real time. Sensor lifespan: 14–15 days. IP68 waterproof, no calibration needed. Gives insight into how your body responds to different foods, stress and activity.

▲ This is an advertisement for a medical device. Read the instructions for use carefully. Consult a doctor if needed. The device does not replace a doctor's diagnosis or treatment decision.
We teach how to use this device and analyze its data as part of our core course.

Affiliate link / advertisement. Purchase does not affect medical care or a doctor's recommendations.

~€60 + test strips

Ketone monitor (blood ketones) — Keto-Mojo GK+

Measures blood ketone and glucose levels in real time. Provides additional insight into metabolic state and depth of ketosis. Connects to an app for tracking data.

▲ This is an advertisement for a medical device. Read the instructions for use carefully. Consult a doctor if needed. The device does not replace a doctor's diagnosis or treatment decision.
We teach how to use this device and analyze its data as part of our core course.

Affiliate link / advertisement. Purchase does not affect medical care or a doctor's recommendations.

Category 2

Sleep and nervous-system support tools

Tools that support deeper sleep, better recovery and a balanced nervous system.

Category 3

Expert books

Dr Sergey Saadi's own book, which opens up a science-based picture of metabolic health.

Veresuhkru ohtlikud saladused — Dr Sergey Saadi (eesti keeles)Опасные секреты сахара крови — Dr Sergey Saadi (vene keeles)

Estonian bestseller · Varrak Publishing

The Dangerous Secrets of Blood Sugar

Author: Dr Sergey Saadi

The book explains the broader role of blood sugar in health and offers practical advice for improving everyday quality of life and stopping the chain of disease.

EstonianRussian — «Опасные секреты сахара крови»English
Buy from the Varrak online store

Conflict-of-interest disclosure and shop information

The shop and this page are run by OÜ Süsivesik — a separate education and commerce activity. Some links below are affiliate links — this does not affect the price for you. Dr Sergey Saadi is affiliated with OÜ Süsivesik and provides separate healthcare services through OÜ MediArte. Buying products is not a condition for a doctor's appointment, and patients are free to choose a suitable product from any seller. The information on this page is general and educational and does not replace a doctor's diagnosis or treatment decision.

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