Health optimisation programme — 90 days
12 weeks · €4,500
The most in-depth work: extended labs, repeat panel at week 12, option to add a genetic or microbiome test. For those who want a systemic health restructure.
Who it fits
- You want deep analysis and long structured support
- Multiple issues at once (weight + hormones + fatigue + sleep)
- Looking for a long-term health partner
What's included
- 45-min first in-depth consultation
- Extended labs twice (start and week 12) — lab costs included in the price
- 3× 25-min follow-up visits (weeks 4, 8, 12)
- 45-min first in-depth consultation
- Extended labs twice (start and week 12) — lab costs included in the price
- 3× 25-min follow-up visits (weeks 4, 8, 12)
- Repeat labs at week 12
- 14-day CGM + report review
- Priority email support for 90 days
- Personal report after each visit
- Option to add a genetic or microbiome test at a preferential rate
- Measurable improvement in metabolic and inflammation markers
- Clear picture of hormonal and microbiome status
- Long-term plan for 12+ months
- You can read your own data and manage going forward
Week 1
First in-depth consultation, extended labs, CGM.
Weeks 2–3
CGM wear and data collection.
Week 4
First follow-up, plan refinement.
Weeks 5–7
Implementation, written support.
Week 8
Second follow-up, mid-point review.
Weeks 9–11
Deep work on priority areas.
Week 12
Repeat labs, final visit, long-term plan.
Not suitable if
- You only want a single lab round without long-term support
- You have an active serious illness that requires inpatient care
Not included
- Genetic test / microbiome (available at preferential rate)
- Cost of prescription medications
- Additional labs beyond programme scope
Priority email + fast-track for urgent questions
We reply as soon as possible (priority)
Mon–Fri 09:00–17:00 (Europe/Tallinn)
How communication works during the programme
Written communication runs through secure email (info@synage.ee). We reply to emails as soon as possible, usually on business days Mon–Fri 09:00–17:00 (Europe/Tallinn). We do not guarantee a fixed response time. For urgent health concerns contact the Estonian family-doctor helpline 1220 or the emergency department — the programme does not replace emergency care.
Ready to start?
Choose a programme, or start with a 25-minute consultation to decide which one fits.
Book a consultationNot sure which programme fits? Take the 4-question fit check
Service facts
- Price
- from €4500
- Format
- In person or video
- Results
- 90 days from the first visit.
Included in the price
- Fit check before any invoice
- First visit with the doctor and a detailed personal plan
- 2 blood-test cycles (start and end of the programme) — included
- Interim appointments to adjust the plan
- Telegram or WhatsApp support across all 90 days
- Closing appointment with results and a long-term plan
Not included
- Medication, supplements and food costs
- Additional tests beyond the programme scope
- Genetic test and microbiome analysis (separate services)
How the service unfolds
- 1Step 1 · Fit checkA long programme always starts with a conversation about goal and timeline.
- 2Step 2 · First visit and baseline labsA thorough baseline and an individual plan.
- 3Step 3 · 90 days of follow-upRepeat check-in appointments and ongoing Telegram or WhatsApp support.
- 4Step 4 · Final labs and handoverA second lab cycle, comparison of results and a long-term plan.
Total timeline: 90 days from the first visit (+ a fit check before the start).
The price covers the appointments, 2 lab cycles (start and end) and Telegram/WhatsApp support.
Paid separately: Additional tests outside the programme if needed
How support works
- Channel:
- Telegram or WhatsApp (for the duration of the programme)
- Who replies:
- Dr Sergey Saadi; administrative questions are handled by the clinic office
Included in support
- Clarifying questions about the agreed plan
- Adjusting the plan between appointments
- Sending and reviewing labs taken during the programme
- Reporting a side effect or feeling unwell (the doctor decides whether a visit is needed)
Requires a separate appointment
- A new health problem outside the programme topic — a separate appointment
- Prescribing or changing medication without an appointment
- Sick leave, certificates and referrals
- Questions about other family members
After the service ends: When the programme ends the support channel closes. Your written summary and monitoring plan stay with you; to continue you can book a new appointment or agree a follow-up.
In an acute or life-threatening situation call 112 or go to the emergency department — the support channel is not emergency care.
What you end up with
- A structured written summary of the assessment
- Interpretation of your labs with the doctor's comments
- A priority list — what to start with and in what order
- A monitoring plan with a timeframe
- A list of the changes discussed
- A list of questions for other specialists, where a referral is justified
- An agreed next checkpoint with a date
What we do not guarantee in advance
- A specific amount of weight loss or body-composition change
- Normalisation of a particular marker
- Identifying one single cause
- Stopping medication
- That no other specialists will be needed
What the price covers
- All doctor's appointments included in the programme
- The doctor's preparation and plan build
- Lab interpretation and a written summary
- Plan adjustments during the programme
- The support channel for the duration of the programme
- Repeat measurements listed in the programme description
- Coordination with the lab and scheduling
Before you decide
Questions that usually come up before booking
Who this service is not for
Being upfront saves your time and money. This service is not the right choice if:
- For acute problems (severe pain, fever, breathing difficulty, injury) — contact your GP, an on-call doctor or the emergency department.
- If you expect a replacement for diagnosis and treatment — we work alongside your GP and specialists, not instead of them.
- If you only want a prescription or a certificate without an assessment — we do not issue those at a prevention visit.
Not sure? Write to us before booking info@synage.ee
Why you can trust us
Licensed provider
Medical services are provided by OÜ MediArte, licence L07540. Appointments are held by a doctor.
Booking in the official system
Appointments are booked in ConnectedOnline — confirmation arrives by email.
Your data is protected
Health data is processed under GDPR and Estonian healthcare requirements.
Clear invoice and terms
The price is shown on the page before you book. Questions: info@synage.ee.
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Programme content is adapted individually. The description shown is typical; the exact lab set and schedule are decided at the first visit.